✎ Here is some of Tony Robbins' best advice to stay productive:
"Setting goals is the first step in turning the invisible into the visible."
"Stay committed to your decisions, but stay flexible in your approach."
"There is no such thing as failure. There are only results."
✎ Productive Music Playlist - April 2018: Be more productive at work with this playlist that science says will help you. From Charlie Puth to Rihanna and Khalid, and more.
✎ For those interested in the data behind this here is a quick infographic from FastCompany:
* Classical music: stimulates creativity and brain activity
* Music with a beat / techno / trance: productivity for office workers
* More here: http://www.fastcompany.com/3030955/the-future-of-work/this-infographic-will-tell-you-what-music-you-should-listen-to-at-work
✎ Some more of the research:
* Playing music at work can improve your mood: http://pom.sagepub.com/content/33/2/173
* "Low-information-load" music - simple tunes without a lot of complexity - have the strongest positive effect on cognitive skill: http://www.amsciepub.com/doi/abs/10.2466/pms.19184.108.40.2061?journalCode=pms
* Surgeons work more accurately when music they liked was playing in the background - music they didn't' like was second best, and no music was least helpful of all: http://jama.jamanetwork.com/article.aspx?articleid=379309
* Music can boost your levels of neurotransmitter dopamine, a brain chemical that can help people focus: http://edition.cnn.com/2009/LIVING/worklife/03/23/cb.tuned.in.at.work/index.html?iref=24hours
♫ LIST OF SONGS ♫
Clean Bandit ft Zara Larsson - Symphony
Kygo x Selena Gomez - It Ain't Me
Charlie Puth - Attention
TheChainsmokers ft. Daya - Don't LetMe Down
Daft Punk - One More Time
Imagine Dragons - Thunder
Witt Lowry - Last Letter
Rihanna - Needed Me
Alan Walker - Sing Me To Sleep
Charlie Puth - How Long
Corazón ft. Nego do Borel - Maluma
Cardi B - Bodak Yellow
REZZ - Edge
Khalid - Young Dumb & Broke
Dua Lipa - New Rules
AronChupa, Little Sis Nora - Llama in My Living Room
Drake - God’s Plan
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